Wednesday, November 7, 2012

Start of Ripped Six Pack in 4 weeks Challenge

Here we go! I have 4 weeks starting from today to get the clear as day 6 packer. So by December 5th, that bottom row of abdominals should be popping out like the others. 
My plan is simple. Work my core muscles to near death. Abs, Back, and Hips will contribute to the final look I am aiming for. I have to keep track of progress so weekly pictures are a must and keep to my usual diet to maintain my low body fat %.

Ripped Six. Let's do it!

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